LAREDO, Tex. (KGNS) - New mobility equipment at Laredo’s Haynes Recreation Center is giving residents with limited mobility greater access to aqua aerobics classes. City staff at Haynes introduced a PVC walker and wheelchair built for pool use, marking Laredo’s first…
Pedal Paddle Pace returned to Brantford after a nearly decade-long break on Saturday, October 10, 2026. The triathlon-style event, which combines cycling, paddling and running, gathered over 40 participants according to Stephaine Bennett of Natural Path Root Cause Health Optimization. “In the past,…
Paddling a surfboard while lying on your stomach is by far the most popular form of moving around in the surf. However, it is not the sole option. Knee paddling is a quite common technique among the longboard surfing community,…
Getting better at Kayaking.
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